Keeping It Cool—Together: 6 Ways To Relieve Stress As A Family
Raising a family when a child has a chronic health issue like a heart condition can be stressful. And sometimes—despite a person’s best intentions—that stress can spread from one family member to the next.
When tensions are running high, people might feel disconnected from each other. But working together to reduce family stress can bring everyone back together—and perhaps even closer than before.
When your family is feeling uptight, on edge, or burned out, here are 6 ways to relieve stress together.